Phone

407-505-9702

Email

stretchwithalexis@gmail.com

Opening Hours

Tuesday-Saturday

HOLISTIC MASSAGE OFFERINGS

Supported Stretch

Express 50 min./ $111.
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A Thai yoga inspired assisted stretch treatment designed to help release physical and mental fatigue. Performed on a comfortable floor massage mat or massage table.

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WHO IS THIS RIGHT FOR?

~Athletes who want to maximize mobility and reduce recovery time

~ People looking to release stress and tension
~ People who feel stiff from minimal movement or who sit for long periods of time
~ People who want to increase flexibility and range of motion

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Clients wear comfortable, light athletic clothing and there are no oils or lotions used.

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BENEFITS INCLUDE:

improved blood circulation, improved joint movement, improved posture and body awareness, higher energy levels, and increased flexibility
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Stretch & Slow Flow

90 min./$222.

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This bodywork is a combination of supported passive stretches and Lomi Lomi (Hawiian massage) Performed on an a comfortable floor massage mat or massage table.

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WHO IS THIS RIGHT FOR?

~ Athletes who want to maximize mobility and reduce recovery time
~ People who feel stiff from limited mobility or who sit for long periods of time
~ People recovering from injury
~ Anyone who wants to release stress and tension

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After completing the full body stretch, I apply a blend of all natural organic oils to your body using fluid flowing strokes varying in pressure to increase relaxation and restore energy.
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Clients wear light comfortable athletic clothing for the stretching portion of the session then disrobe to a minimal level for the remainder. In keeping with the traditions of Hawaiian Lomi Lomi therapy, a small towel is used for draping to respect modesty while not interrupting the continuous flow of the massage.

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BENEFITS INCLUDE:

decreased anxiety, increased mobility, improved immune function, lower heart rate, instilled sense of peace, harmony, and wellbeing
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Onsite Chair Massage

BRINGING MASSAGE TO YOU!
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~ Athletic Events
~ Conventions/ Conferences
~ Retreats
~ Corporate Events
~ Health And Wellness trade shows
~ Networking Events
~ Fitness Centers

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Chair massage offers a safe, simple, and effective way to brighten someone's day in
just 10 minutes or less!
It requires minimal space, and clients can remain fully clothed during the session.

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WHAT ARE THE BENEFITS?

~ Melts away stress and tension
~ Elevates the event experience
~ Unique and memorable service
~ Creates relaxed ambience
~ Leaves guests feeling pampered

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*Contact me for a collaborative call to discuss your goals so we can curate the perfect experience for you!

Hi, I'm Alexis
Hi, I'm Alexis

Your Holistic Body Worker and Wellness Coach.

I specialize in helping people reduce anxiety, improve their mobility, and feel good inside the body they live in, by combining mindful movement with gentle touch.

I'm a licensed massage and stretch therapist, with a health and fitness background currently living in sunny Orlando, Fl.

The integration of supported stretches and guided breath work with positive visualizations helps restore mind-body balance and vitality in the lives of my clients. I use my knowledge, education, experience and gifts, to create a safe, relaxing and transformational session that promotes whole body healing.

Some of my core values are professionalism, respect, compassion, and using trauma informed care; which I apply during all treatments. My energy is warm, and a little playful. My touch is intuitive and therapeutic.
I'm excited to support you on your health and wellness journey! I require a light screening process and consultation before your first session to assess your goals, ensure safety and mutual respect. Looking forward to speaking with you soon!

Contact Me Today To Schedule Your Session

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